Where Will You End Up

Where Will You End Up

By Jorge Cruise, LifeScript Fitness Coach
Saturday, June 21, 2008

You hop in your car and start driving with no destination in mind. Where do you end up? Wherever the road and your last-minute impulses lead you, I suppose. Or maybe you end up right back where you started. You see, without a clear vision of where you want to go in life, you’re really going nowhere. It’s the same for your fitness goals. If you don’t know what you want to accomplish, you will most likely fail in the long term. Yes, that’s a big statement to make, but I know it’s the truth. People who achieve their goals follow their own road map to success. You need a plan, so get a pen and paper. There are three goals I suggest you set. First of all, what do you want to accomplish in the first two weeks of following your new plan? Next, what do you want to have accomplished at the end of eight weeks? Finally, you must have what I call a lifetime goal. Place these three goals on your refrigerator door to keep you on track. Review them each morning to ignite your drive throughout the next few weeks and remind yourself of exactly why you’re working so hard.