A Sweet Treat

A Sweet Treat
JORGE’S DAILY FIT TIP

By Jorge Cruise, Chief Diet and Fitness Expert
Published November 18, 2008

Like most people, I like to eat something sweet once in a while. But I try to stay away from foods that are loaded with energy-depleting sugar and high-fructose corn syrup, such as cake and cookies. Not only does sugar send your energy spiraling down, it's one of the main causes of dangerous belly fat, and it can do a number on your immune system, too. When I’m hankering for a sweet taste, especially just after a meal, I go to my freezer for some ice cream - but not just any ice cream. I recently discovered a new ice cream called Clemmy's. It's delicious, but has no sugar and is made with all-natural ingredients. You're probably thinking: What's ice cream without sugar? Well, Clemmy's uses a natural sweetener called Xylitol. This way you can enjoy a great-tasting scoop of ice cream without the unhealthy effects of sugar (which makes it great for diabetics, too). Find out more about it at clemmysicecream.com.
Your coach,Jorge Cruise
For information on Jorge's newest program to reduce belly fat, visit thebellyfatcure.com.