Go Green and Drink Yourself Skinny

Go Green and Drink Yourself Skinny
Monday, April 13, 2009

If coffee gives you the caffeine jitters, it’s time you discovered a better morning brew. With less caffeine and more health benefits, green tea is a healthy way to jump-start your day, especially if you’re sensitive to caffeine. Green tea has long been known to posses numerous disease-fighting qualities. Rich in antioxidants, this tea is a lean, green, disease-fighting machine. And disease isn’t the only thing it battles – it fights fat, too. Green tea is rich in an antioxidant known as ECGC, which has been proven to boost metabolism and stimulate weight loss. Just swapping your daily cup of coffee with green tea could help you lose more weight. That’s a simple change anyone can make, so ditch that cup ‘o joe and go green instead. Just remember to keep the cream and sugar out of your mug, and you could be drinking to a slimmer, healthier you in less time than it takes to brew a pot of coffee.