Drink Cheap

Besides being one of the best things out there for you, there’s another reason you should be drinking more water. It’s free! Have you ever been appalled at your dinner bill only to realize it’s not the food that’s sinking your check? Buying drinks – whether you like iced tea, soda or more “adult” versions of these drinks (like Long Island iced tea or rum and Coke) – is expensive. You can easily trim at least $5 off your check by opting for water instead of pricey drinks. And remember, you’re not just saving on the bill; you’re saving on liquid calories, too. Do you know how many calories are in your favorite drink? A 12-ounce soda has around 150 calories, while alcoholic drinks range from 170 calories for a glass of wine to over 300 calories for some mixed drinks. So if you’re trying to trim you waist, why not trim the bill as well? Drink water and save big. If you’re not a big fan of drinking plain water, add some zest. Squeeze lemon or lime wedges into your ice water for a refreshing twist and perfect thirst quencher. You can also experiment with a variety of flavors, such as peppermint extract or fresh mint leaves, or drink hot water with honey and lemon.